| |
 |
|
| |
Kursprogramm Lützelflüh ab 1. Mai |
|
| |
Montag |
|
| |
| NEU |
08.50 – 09.45 |
 |
Step & Toning |
Alle |
Sonja |
 |
| |
09.00 – 09.55 |
 |
Indoor Cycling |
Alle |
Brigitte/Anita |
|
| NEU |
09.50 – 10.454 |
|
Zumba |
Alle |
Nicole |
|
| |
18.25 – 19.25 |
|
BODYPUMP |
Alle |
Rolf |
|
| NEU |
19.30 – 20.25 |
|
Zumba |
Alle |
Jelena |
|
| |
20.30 – 21.25 |
|
Bodywork |
Alle |
Andri |
|
|
| |
|
|
| |
Dienstag |
|
| |
| |
09.00 – 09.55 |
|
50+ Fitness |
Alle |
Vally |
|
| |
18.30 – 19.30 |
|
Lauftreff |
** |
Eric |
|
| |
19.15 – 20.10 |
|
Indoor Cycling |
Alle |
Evelyne |
|
| |
19.30 – 20.25 |
|
Body Toning |
Alle |
Corinne
|
|
| |
20.25 – 21.05 |
|
Sling Training |
Alle |
Evelyne
|
|
| |
20.30 – 21.25 |
|
Pilates |
Alle |
Sonja |
|
|
| |
|
|
| |
Mittwoch |
|
| |
| |
09.15 – 10.15 |
|
BODYPUMP |
Alle |
Evelyne |
|
| NEU |
18.30 – 18.55 |
|
Bauch Total |
Alle |
Gina |
|
| |
19.00 – 19.55 |
|
Kick Power |
*/** |
Gina |
|
| |
19.15 – 20.10 |
|
Indoor Cycling |
Alle |
Andri |
|
| |
20.00 – 20.55 |
|
Zumba |
Alle |
Christa |
|
|
|
| |
Donnerstag |
|
| |
| |
09.15 – 10.10 |
|
Fat Burner Cycling |
Alle |
Anita |
|
| |
09.15 – 10.10 |
|
Pilates |
Alle |
Margret |
|
| |
10.15 – 11.10 |
|
Pilates für Einsteiger |
Alle |
Margret |
|
| |
18.00 – 18.55 |
|
Power Yoga |
Alle |
Roland |
|
| NEU |
19.00 – 19.30 |
|
CxWorx |
Alle |
Andri |
|
| NEU |
19.35 – 20.35 |
|
BODYPUMP |
Alle |
Andri |
|
|
|
| |
|
|
| |
Freitag |
|
| |
| |
09.15 – 10.10 |
|
Zumba |
Alle |
Jelena |
|
| |
18.10 – 19.10 |
|
FÜRABEPUMP |
Alle |
Team |
|
| |
19.15 – 20.10 |
|
Zumba |
Alle |
Sabina |
|
| |
|
|
| |
Samstag |
|
| |
| |
09.10 – 10.05 |
|
Power Yoga |
** |
Roland/Marlies |
|
| |
10.20 – 11.15 |
|
Indoor Cycling |
Alle |
Team |
|
| |
|
|
|
| |
Sonntag |
|
| |
| |
|
|
siehe Events |
Alle |
Team |
|
|
|
| |
|
|
| |
|
|
| |
Die Lektionen werden ab 3 TeilnehmerInnen durchgeführt!
Änderungen vorbehalten!
|
|
| |
|
gratis Kinderhütedienst |
|
Anmeldung erforderlich |
| * |
einfach |
| ** |
mittel |
| *** |
fortgeschritten |
|
|
| |
|
|
