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Kursprogramm Lützelflüh ab 3. Januar 2012 |
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Montag |
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08.50 – 10.15 |
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Step & Toning |
** |
Ivana |
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09.00 – 09.55 |
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Indoor Cycling |
Alle |
Karin |
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18.30 – 19.45 |
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Nordic Walking |
Alle |
Ursula |
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| NEU |
18.25 – 19.20 |
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Bodypump |
Alle |
Rolf |
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19.30 – 20.25 |
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Zumba |
Alle |
Ivana |
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19.40 –20.35 |
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Indoor Cycling |
Alle |
Philipp |
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20.30 – 21.25 |
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Beine Bauch Po |
Alle |
Annette
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Dienstag |
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09.00 – 09.55 |
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50+ Fitness |
Alle |
Vally |
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18.30 – 19.30 |
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Lauftreff |
** |
Eric |
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| ab 10.1 |
18.30 – 19.25 |
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Indoor Cycling |
Alle |
Evelyne |
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| ab 10.1 |
19.30 – 20.25 |
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Indoor Cycling |
Alle |
Evelyne |
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19.30 – 20.25 |
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Body Toning |
Alle |
Annette
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| ab 10.1 |
20.15 – 21.00 |
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Sling Training |
Alle |
Evelyne |
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20.30 – 21.25 |
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Pilates |
Alle |
Sonja |
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Mittwoch |
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09.15 – 10.10 |
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BODYPUMP |
Alle |
Evelyne |
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10.20 – 10.50 |
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Sling Rücken Training |
Alle |
Evelyne |
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18.00 – 18.55 |
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Sypoba II |
**/*** |
Paul |
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18.30 – 18.55 |
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Bauch Total |
Alle |
Gina |
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19.00 – 19.55 |
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Kick Power |
*/** |
Gina |
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19.15 – 20.10 |
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Indoor Cycling |
Alle |
Andri |
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| NEU |
20.00 – 20.55 |
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Zumba |
Alle |
Manuela |
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Donnerstag |
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09.15 – 10.10 |
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Fat Burner Cycling |
Alle |
Anita |
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09.15 – 10.10 |
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Pilates |
Alle |
Margret |
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10.15 – 11.10 |
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Pilates für Einsteiger |
Alle |
Margret |
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15.00 – 15.55 |
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Easy Cycling |
Alle |
Evelyne |
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| ab 12.1 |
18.00 – 18.55 |
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Power Yoga |
Alle |
Roland |
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| . |
19.00 – 20.25 |
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Indoor Cycling |
Alle |
Sascha |
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| NEU |
19.00 – 19.55 |
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Power Step |
Alle |
Urs |
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NEU
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20.05 – 21.00 |
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Sypoba Basic |
Alle |
Sabine |
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Freitag |
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09.15 – 10.10 |
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Fun Aerobic |
Alle |
Ivana |
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18.10 – 19.05 |
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Fürabe Pump |
Alle |
Team |
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19.15 – 20.10 |
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Zumba |
Alle |
Ivana |
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Samstag |
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09.10 – 10.05 |
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Power Yoga |
** |
Roland |
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10.20 – 11.15 |
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Indoor Cycling |
Alle |
Team |
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Sonntag |
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10.00 – 10.55 |
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Indoor Cycling |
Alle |
This |
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| NEU |
10.30 – 11.25 |
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Sunday Morning |
Alle |
Team |
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unter "Sonntagsprogramm" findest du die aktuellen Stunden |
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Die Lektionen werden ab 3 TeilnehmerInnen durchgeführt!
Änderungen vorbehalten!
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gratis Kinderhütedienst |
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Anmeldung erforderlich |
| * |
einfach |
| ** |
mittel |
| *** |
fortgeschritten |
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