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Kursprogramm Lützelflüh |
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Montag |
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08.50 – 09.45 |
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Step |
** |
Isabelle |
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| Ab 18. Okt. |
09.15 -09.45 |
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Sling Rücken Training |
Alle |
Evelyne |
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| Ab 6. Sept. |
09.15 -09.45 |
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Indoor Cycling |
Alle |
Karin |
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09.50 -10.45 |
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Body Toning |
Alle |
Evelyne |
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18.30 – 19.45 |
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Nordic Walking |
Alle |
Ursula |
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18.30 – 19.45 |
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Bodypump |
Alle |
Rolf |
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| Neu |
19.40 - 20.35 |
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Indoor Cycling |
Alle |
Andri |
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| Neu |
19.30 – 20.25 |
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Dance Aerobic |
** |
Sue |
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20.30 – 21.25 |
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Beine Bauch Po |
Alle |
Urs
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Dienstag |
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09.00 – 09.55 |
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50+ Fitness |
Alle |
Vally |
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18.30 – 19.30 |
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Lauftreff |
** |
Eric |
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19.00 – 19.55 |
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Indoor Cycling |
Alle |
Evelyne |
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19.30 – 20.25 |
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Body Toning |
Alle |
Gina
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20.15 – 21.00 |
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Sling Training |
Alle |
Evelyne |
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20.30 – 21.25 |
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Power Yoga |
Alle |
Roland |
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Mittwoch |
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09.15 – 10.10 |
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BODYPUMP |
Alle |
Evelyne |
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18.00 – 18.55 |
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Sypoba |
Alle |
Paul |
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18.30 – 18.55 |
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Bauch Total |
Alle |
Gina |
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19.00 – 19.55 |
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Kick Power |
*/** |
Gina |
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20.00 - 20.55 |
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Sypoba Basic |
* |
Paul |
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| Ab 1. Sept. |
20.00 - 20.55 |
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Bodypump |
Alle |
Team |
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Donnerstag |
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09.15 – 10.10 |
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Fat Burner Cycling |
Alle |
Anita |
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09.15- 10.10 |
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Pilates Mat Class |
Alle |
Helga |
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10.15- 11.10 |
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Pilates für Einsteiger |
Alle |
Helga |
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| Neu ab 16.9. |
15.00 - 15.55 |
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Easy Cycling |
Alle |
Evelyne |
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19.15 – 20.25 |
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Power Step |
Alle |
Urs |
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20.30 – 21.25 |
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Pilates Mat Class |
Alle |
Margreth
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Freitag |
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09.15 – 10.10 |
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20-20-20 |
Alle |
Team |
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Samstag |
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09.10 – 10.05 |
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Power Yoga |
** |
Roland |
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10.15 – 11.10 |
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Indoor Cycling |
Alle |
Team |
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Die Lektionen werden ab 3 TeilnehmerInnen durchgeführt!
Änderungen vorbehalten!
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gratis Kinderhütedienst |
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Anmeldung erforderlich |
| K |
mit Kombiabo |
| * |
einfach |
| ** |
mittel |
| *** |
fortgeschritten |
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