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Kursprogramm Lützelflüh |
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Montag |
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08.50 – 09.45 |
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Step |
** |
Ivana |
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| Neu |
09.15 – 09.45 |
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Sling Rücken Training |
Alle |
Evelyne |
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09.15 – 10.00 |
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Indoor Cycling |
Alle |
Brigitte |
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| Neu |
09.50 – 10.45 |
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Body Toning |
Alle |
Evelyne |
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18.30 – 19.45 |
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Walking/Nordic Walking |
** |
Ursula |
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18.30 – 19.25 |
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Indoor Cycling |
Alle |
Rosmarie |
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18.30 – 19.25 |
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Bodypump |
Alle |
Rolf |
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19.30 – 20.25 |
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Aerodance |
** |
Ivana
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20.30 – 21.25 |
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Beine Bauch Po |
Alle |
Urs
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Dienstag |
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09.00 – 09.55 |
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50+ Fitness |
Alle |
Vally |
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10.10 – 10.40 |
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Wassergymnastik |
Alle |
Vally |
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18.30 – 19.30 |
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Lauftreff II |
** |
Eric |
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| Neu |
18.30 – 19.25 |
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Fun Aerobic |
Alle |
Ivana |
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19.00 – 19.55 |
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Indoor Cycling |
Alle |
Evelyne |
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19.30 – 20.25 |
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Body Toning |
Alle |
Gina
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20.15 – 21.00 |
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Sling Training |
Alle |
Evelyne |
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20.30 – 21.25 |
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Power Yoga |
Alle |
Roland |
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Mittwoch |
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09.15 – 10.10 |
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BODYPUMP |
Alle |
Evelyne |
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18.00 – 18.55 |
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Sypoba |
**/*** |
Paul |
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18.30 – 18.55 |
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Bauch Total |
Alle |
Gina |
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19.00 – 19.55 |
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Kick Power |
*/** |
Gina |
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| 8x ab 13.1. |
19.00 – 19.55 |
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Sypoba Einsteigerkurs |
* |
Paul |
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19.00 – 20.25 |
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Indoor Cycling 90' |
Alle |
Sascha |
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20.00 – 20.55 |
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Sypoba Basic |
* |
Paul |
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20.00 – 20.55 |
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BODYPUMP |
Alle |
Andrea |
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Donnerstag |
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09.15 – 10.10 |
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Fat Burner Cycling |
Alle |
Anita |
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09.15- 10.10 |
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Pilates Mat Class |
Alle |
Barbara |
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10.15 – 11.10 |
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Pilates für Einsteiger |
Alle |
Barbara |
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15.30 - 16.25 |
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Easy Cyling |
Alle |
Evelyne |
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19.30 – 20.25 |
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Power Step |
Alle |
Urs |
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19.30 – 20.25 |
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Indoor Cycling |
Alle |
Andri |
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20.30 – 21.25 |
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Pilates Mat Class |
Alle |
Barbara
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Freitag |
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09.15 - 10.15 |
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20–20–20 |
Alle |
Ivana |
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Samstag |
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09.00 - 09.55 |
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Power Yoga |
** |
Roland |
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10.15 – 11.10 |
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Indoor Cycling |
Alle |
Team |
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Sonntag |
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10.00 - 10.55 |
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Indoor Cycling |
Alle |
This |
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| Neu |
10.15 - 11.10 |
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Siehe Infowand |
Alle |
Team |
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Die Lektionen werden ab 3 TeilnehmerInnen durchgeführt!
Änderungen vorbehalten!
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gratis Kinderhütedienst |
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Anmeldung erforderlich |
| K |
mit Kombiabo |
| * |
einfach |
| ** |
mittel |
| *** |
fortgeschritten |
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